![]() Ancient Greek wrestlers (Pankratiasts) |
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Focus | Grappling |
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Olympic sport | Greco-Roman and Freestyle |
Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules with both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems.
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The term wrestling is an Old English word that originated some time before 1100 A.D. It is perhaps the oldest word still in use in the English language to describe hand-to-hand combat.[1] The Merriam-Webster online dictionary defines wrestling as "a sport or contest in which two unarmed individuals struggle hand-to-hand with each attempting to subdue or unbalance the other".[2]
Roget's New Millennium Thesaurus does not support the usage of 'wrestling' (noun) and 'grappling' (noun) as synonymous.[3]
Wrestling is one of the oldest forms of combat with references to it as early as the Iliad,in which Homer recounts the Trojan War in the 13th or 12th century BC.
Some of the earliest references to wrestling, can be found in wrestling mythology.
Greco-Roman wrestling and modern freestyle wrestling were soon regulated in formal competitions, in part resulting from the rise of gymnasiums and athletic clubs.
On continental Europe, prize money was offered in large sums to the winners of Greco-Roman tournaments, and freestyle wrestling spread rapidly in the United Kingdom and in the United States after the American Civil War. Wrestling professionals soon increased the popularity of Greco-Roman and freestyle wrestling, worldwide.[6][9]
Since 1921, the International Federation of Associated Wrestling Styles (FILA) has regulated amateur wrestling as an athletic discipline, while professional wrestling has largely become infused with theatrics but still requires athletic ability.
Wrestling disciplines defined by FILA, are broken down into two categories; International wrestling disciplines and folk wrestling disciplines. According to the International Federation of Associated Wrestling Styles, there are five current International wrestling disciplines acknowledged throughout the world. They are Greco-Roman Wrestling, Freestyle Wrestling, Grappling, Beach wrestling and Sambo.[10]
Greco-Roman is an international discipline and an Olympic sport. "In Greco-Roman style, it is forbidden to hold the opponent below the belt, to make trips, and to actively use the legs in the execution of any action." Recent rule changes in Greco-Roman increase opportunities for and place greater emphasis on explosive, 'high amplitude' throws. Pinning ones opponent to the mat, is one way of winning. One of the most well known Greco-Roman wrestlers is Alexander Karelin from Russia.
Freestyle wrestling is international discipline and an Olympic sport, for both men and women. This style allows the use of the wrestler's or his opponent's legs in offense and defense. Freestyle wrestling, has its greatest origins in catch-as-catch-can wrestling and the prime victory condition in this styles involves the wrestler winning by throw and pinning his opponent on the mat. American high school and college wrestling is conducted under different rules and is termed scholastic and collegiate wrestling. Outside the U.S., one can find professional wrestlers who compete by the rules of freestyle wrestling.
Grappling is a wrestling style that consists of controlling the opponent without using striking and also includes the use of submission holds, it is also be referred to as “submission grappling.” It starts from a standing position or on the ground after a throw, and the goal is to make the opponent submit via the use of immobilization techniques such as locks. Grappling, differing from the FILA definition, plays an important role in the practice of Mixed Martial Arts (MMA) and can be used as a self-defence technique. It brings together techniques from Brazilian jiu-jitsu, Freestyle Wrestling, Folk American Wrestling (catch-as-catch-can), sambo and judo. Grapplers wear shorts and a tight shirt (No-Gi) or kimonos (Gi). [11]
Combat grappling is a form of safe amateur Mixed Martial Arts (MMA) that incorporates techniques from most existing Martial Arts systems, creating a unique fighting environment that alternatively takes the fight from standing to ground positions. Combat grappling matches are either won by grappling holds such as joint locks and chokes, or by striking and kicking techniques. Combat grappling also intends to be a realistic form of self-defense covering all aspects of standing and ground fighting, thus making it perfect and safe to use for military, police, and security training.[12]
Apparently in a bid to give wrestling greater appeal to television audiences, FILA adopted beach wrestling as an official discipline during 2004–2005. Beach wrestling is standing wrestling done by wrestlers, male or female, inside a sand-filled circle measuring 6 meters (20 ft) in diameter with only two weight categories, heavy and light. The objective is to throw an opponent or take the opponent to their back. The wrestlers wear swimsuits rather than special wrestling uniforms. Wrestlers may also wear spandex or athletic shorts.[13][14]
Sambo is a martial art that originated in the Soviet Union (particular Russia) in the 20th century. It is an acronym for "self-defence without weapons" in Russian and had its origins in the Soviet armed forces. Its influences are varied, with techniques borrowed from sports ranging from the two international styles of Greco-Roman and freestyle to judo, jujutsu, European styles of folk wrestling, and even fencing. The rules for sport sambo are similar to those allowed in competitive judo, with a variety of leglocks and defense holds from the various national wrestling styles in the Soviet Union, while not allowing chokeholds.[15]
Folk wrestling describes a traditional form of wrestling unique to a culture or geographic region of the world that FILA does not administer rules for. Examples of the many styles of folk wrestling, include Backhold Wrestling (from Europe), Catch-as-catch-can (from England), Kurash from Uzbekistan, Gushteengiri from Tajikistan, Khuresh from Siberia, Lotta Campidanese from Italy, Pahlavani from Iran, Pehlwani from India, Penjang Gulat from Indonesia, Schwingen from Switzerland, Shuai jiao from China, Ssireum from Korea, and Yağlı güreş (Turkish oil wrestling).
Folk wrestling styles are not recognized as international styles of wrestling, by FILA.
Collegiate wrestling (sometimes known as scholastic wrestling or folkstyle wrestling) is the commonly used name of wrestling practiced at the college and university level in the United States. This style, with modifications, is also practiced at the high school and middle school levels, and also for younger participants. The term is used to distinguish the style from other styles of wrestling used in other parts of the world, and from those of the Olympic Games: Greco-Roman wrestling, and Freestyle wrestling. Some high schools in the U.S. have developed junior varsity and freshman teams alongside varsity teams. Junior varsity and freshman wrestling teams restrict competitors not only by weight, but also by age and the amount of wrestling a competitor can partake in. For example, some junior varsity and freshman competitors are not allowed in tournament competition due to the amount of mat time a wrestler would accrue in a short time period.
There are currently several organizations which oversee collegiate wrestling competition: Divisions I, II, and III of the NCAA, the NJCAA, the NAIA, and the NCWA. NCAA Division I wrestling is considered the most prestigious and challenging level of competition. A school chooses which athletic organization to join, although it may compete against teams from other levels and organizations during regular-season competition. The collegiate season starts in October or November and culminates with the NCAA tournament held in March.[16]
Professional competitive wrestling is uncommon. Professional wrestling refers in practice to "sports entertainment", where matches are 'worked' to an arranged outcome, as a result of staged combat.
Professional wrestling, can often be referred to as sports entertainment, which has predetermined outcomes. In some promotions, "feuds" are used to build up a championship match. The athletes mostly utilize the traditional Anglo-American catch wrestling holds.
Japanese professional wrestling, also known as puroresu, is treated as a sport rather than the entertainment style of wrestling found in North America. There are no storylines or any sort of angle found in most puroresu promotions. The matches have the atmosphere of real wrestling competition. Another technique found in puroresu is that most of the athletes use their amateur or shoot wrestling background in their own wrestling style as well as utilize hard hitting martial arts strikes and complex submission moves. This means that the wrestlers are more prone to injury. Popular Japanese wrestlers include Kenta Kobashi, Tiger Mask, The Great Muta, Jun Akiyama, Jushin "Thunder" Liger, and KENTA.
One distinguishes between "Berufsringen" (where the professional wrestlers fight by traditional rules), and "Wrestling" (identical to the "professional wrestling of U.S. promotions"). In Germany, traditional wrestling is not to be confused with "Wrestling". The German language makes this distinction clear, as the term 'Ringen' is used to designate true, or sport, wrestling, which can be any of the Olympic or folk styles, while the term 'Catchen', derived from the English Catch-as-catch-can, refers to professional wrestling entertainment. A sport wrestler is a 'Ringer' and a professional wrestling star is a 'Catcher'.
Ringer-Bundesliga is the top level of team wrestling. Every team has professionals.
Grappling and striking skills are both of importance in mixed martial arts competitions. Fighters who were accomplished wrestlers, gained respect during the early stages of MMA development.[17] Some of these, went on to win several early Ultimate Fighting Championships (UFC 5, 6, 8, 9, 10, 12).[17]
Successful fighters in modern MMA who began their training in various forms of wrestling, include Brock Lesnar, the current UFC heavyweight champion who was a NCAA wrestling champion in 2000 and achieved 2nd place 1999,[18] and former champions Dan Henderson, of PRIDE FC and Randy Couture, a multi-time UFC champion, both of whom competed extensively in collegiate and Greco-Roman wrestling before beginning their careers in mixed martial arts.
Wrestling is a strength sport that requires a large amount of muscle stamina. "Due to the high intensity and strenuous energy demands of a wrestling match, athletes must consume the needed nutrition requirements".[19] Wrestlers who deprive their bodies of nutrients can lead to fatal effects. Unsafe practices including rubber suits and crash diets have been banned by some coaches and trainers in order to keep their athletes healthy.
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